Extended Side Angle Posture (Beginner) || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 2:48 12 years ago 8 237 Далее Скачать
Asana Kitchen: Extended Side Angle Pose (Utthita Parsvakonasana) with David Garrigues Asana Kitchen with David Garrigues 8:09 7 years ago 28 219 Далее Скачать
Asana Kitchen: Parsvakonasana (Side Angle Pose) with David Garrigues Asana Kitchen with David Garrigues 5:21 1 year ago 1 083 Далее Скачать
Asana Kitchen: Vasisthasana or Side Plank Posture Beginner with David Garrigues Asana Kitchen with David Garrigues 3:07 10 years ago 73 713 Далее Скачать
Baddha Konasana or Bound Angle pose || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 3:39 11 years ago 40 462 Далее Скачать
Adjusting Utthita Parsvakonasana Verbal and Physical Cues (Side Angle Stretch) with David Garrigues Asana Kitchen with David Garrigues 2:12 3 years ago 4 931 Далее Скачать
Asana Kitchen: Yoga Hip Intelligence and Flexibility in Bound Angle Posture with David Garrigues Asana Kitchen with David Garrigues 3:45 10 years ago 46 137 Далее Скачать
Enter into Padmasana or Lotus Position safely || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 3:23 10 years ago 65 777 Далее Скачать
Parsvottanasana || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 4:53 12 years ago 47 068 Далее Скачать
Marichyasana C || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 3:23 11 years ago 19 803 Далее Скачать
Short or Long Stance in Downward Dog - Asana Kitchen, Ashtanga Yoga, David Garrigues Asana Kitchen with David Garrigues 3:47 2 months ago 1 368 Далее Скачать
Utkatasana - Asana Kitchen with David Garrigues Asana Kitchen with David Garrigues 4:37 1 year ago 988 Далее Скачать
Upa Vista Konasana or Wide Angle Forward Fold || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 2:29 11 years ago 17 454 Далее Скачать
Ashtanga Yoga Paschimottanasana with David Garrigues Asana Kitchen with David Garrigues 4:06 12 years ago 12 139 Далее Скачать
Prasarita Padottanasana C || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 2:06 11 years ago 13 477 Далее Скачать
Asana Kitchen: Revolved Side Angle Posture (Parivrtta Parsvakonasana) with David Garrigues Asana Kitchen with David Garrigues 8:43 8 years ago 152 600 Далее Скачать
Ashtanga Yoga Janusirasana B with David Garrigues Asana Kitchen with David Garrigues 4:41 12 years ago 27 246 Далее Скачать
Ashtanga Yoga: Twisted Extended Side Angle Posture or Parsvakonasana B Howdini 3:01 11 years ago 8 721 Далее Скачать
Utkatasana or chair pose || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 9:03 12 years ago 112 118 Далее Скачать
Jump Between Standing Postures || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 1:25 14 years ago 6 716 Далее Скачать
